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I have invented my own diet/walking program – this will only hurt a little

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Very solid day

Walked 2 miles… Ate moderately… No sugary foods … Tracked on myfitnesspal

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July 25, 2019 Joe

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← Its amazing how much 2 servings of ice cream will blow up your myfitnesspal..

Fayetteville North Carolina vacation..I walked 2 miles around a strip mall…it was pretty →

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