3 miles walked, no sugary foods…tracked on myfitnesspal…so There !!!
3 miles walked today, also a mile on Wednesday…No sugary foods either.. Tracked my eating on my fitnesspal… as well
2.5 miles walked, no sugary foods
Tired today but…I still managed to walk 1.5 miles and not eat any sugary foods…I ate moderately in general
So pretty good..no sugary foods for 2 days now…..keep pushing !!!!
Miles walked 3… on Thursday…Doing what I can. I went to The Museum of Natural History and to Central Park with family so I basically set up a plan that would include a lot of walking…Back on the no sugary foods band wagon as of Friday…