Solid day though … Very laid back approach .. But tracked with myfitnesspal with good results..& walked 1.5 miles
Too many carbs today and not enough veggies… Just felt out of balance
Will be glad to return home tomorrow…I just feel a little out of my routine
No walking at night but I decided to take a break…
One bad day…but well under my goal with myfitnesspal for 5 days and even for the remaining day. Walked 2.5 miles after dinner today. I also had a monster walking week….
Holding it together, away. Solid day… all are arround
Kept it under control…mostly..a little over when I Tracked on myfitnesspal..but no sugary foods..and a walked a bit in the airport…and then at night I got inventive and hiked arround a strip mall across from the hotel…