Author: Joe
Myfitnesspal sent me an email saying I logged in ever day for the last 30 days..so I have that going for me
Strong day..no sugary foods
I walked 2 miles
And was well under with my eating
Hung in there this week
It was tough week but kept on … I met my goal with MyFitnessPal today and walked 2 miles after dinner … So there
Pretty good day
Still tired …under with myfitnesspal..walked 2 miles after work..and no sugary foods
Monster walking day …started in Times Square
Tired .. Recovering from traveling…
Solid day though … Very laid back approach .. But tracked with myfitnesspal with good results..& walked 1.5 miles
Met goal for myfitnesspal..but…
Too many carbs today and not enough veggies… Just felt out of balance
Will be glad to return home tomorrow…I just feel a little out of my routine
No walking at night but I decided to take a break…
A good week…
One bad day…but well under my goal with myfitnesspal for 5 days and even for the remaining day. Walked 2.5 miles after dinner today. I also had a monster walking week….
Walked up and down the hotel hallway at 1045 PM to nip above 10,000 steps
Holding it together, away. Solid day… all are arround
Traveling day….
Kept it under control…mostly..a little over when I Tracked on myfitnesspal..but no sugary foods..and a walked a bit in the airport…and then at night I got inventive and hiked arround a strip mall across from the hotel…