A good week…

One bad day…but well under my goal with myfitnesspal for 5 days and even for the remaining day. Walked 2.5 miles after dinner today. I also had a monster walking week….

Traveling day….

Kept it under control…mostly..a little over when I Tracked on myfitnesspal..but no sugary foods..and a walked a bit in the airport…and then at night I got inventive and hiked arround a strip mall across from the hotel…