Working hard…it seems like it is going well…..I walked a ton today…trying to finish this week strong
My tracking & other notes for August 2, 2018
Days without sugary foods: 28
Miles walked today: 6.5
Miles walked so far this this week: 15.5
Breakfast: None
Lunch: Steamed fish, Some grilled turkey and string beans with oil and vinegar.
Snack: Some mango
Dinner: Grilled Tuna, some quinoa, and a salad made of kale and a little Fetta cheese with a dressing of olive oil, some vinegar and Annie’s Goddess Dressing. a small portion of fries and a small piece of low fat cheese
After dinner snack: Cherries
Cups of coffee today: 3 (all with no sugar and a little milk) Apple cider vinegar: 1 shot
Fantastic! Nice work tracking all your food and activity.
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