2 spicy tuna rolls are not healthy, according to weight watchers..11 points each..I just found this out ….Tracking 9 5 18

Tracking 9 5 18…

Days with out sugary foods: 8
Miles walked Today:1.75
Miles walked this week: 10.25
Weight loss in about 10 weeks: 16 lbs
Current weight: 228 lbs
Breakfast: Whole wheat English muffin & some vegan butter. Lunch: A salad with mixed greens, and cumbers with hummus, oil and vinegar. A portion of roasted chicken & a small portion of brown rice. Dinner: A salad with ginger dressing, broccoli with soy sauce and lemon, 2 spicy tuna rolls and one avocado cucumber roll. After dinner snack: 2 pieces of low fat cheese.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s