Tracking 9 11 18 as of 7:38 PM

Miles walked this week: 8.50

Miles walked today: 5

Days without sugary foods: 2

Breakfast a banana and a quarter. Lunch: Turkey and eggs and some sprouts with Annie’s Goddess Dressing. Snack: small salad with soy and ginger dressing and a bannana. Dinner: Salad with mixed greens, cucumbers, tomatoes, and humus, oil and vinegar. Tomato soup. 1 piece of low fat cheese. Corn with vegan butter. 2 shots of apple cider vinegar.