The honey moon period of the weight loss program is over..3.5 months in

I think this is about the point where there is potential for failure.

At 3.5 months is where it gets tough. I am just tired of eating right and exercising. The weight seems to be coming off a bit slower. I just have to keep pushing.

Tracking 9 18 18

Days without sugar foods: 4

Miles walked this week: 6

Miles walked today: 3

Breakfast:  A whole wheat English muffin with some vegan butter. Lunch chicken with veggies. Snack: A banana. Dinner: Some brown rice with a little tofu and curry sauce, a small piece of cheese, 2 small pieces of low fat cheese, some humus and some wheat crackers a piece of apple and 2 figs.

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