Another solid day…tracking 11 12 18

Days without sugary foods: 59
Miles walked this week: 2
Miles walked today: 0
Breakfast: An apple and a banana. Lunch: A Grilled cutlet and a fried chicken cutlet. A salad with beets, cucumber, olives and mixed greens with oil and vinegar. Snack: A banana and cantaloupe. Dinner: A salad of mixed greens, cucumber, sprouts, hummus, with Annies Goddess Dressing. 3 pieces of LF cheese. A whole wheat English muffin with whipped vegan butter. A veggie hotdog with LF cheese and no bun and no ketchup. 2 whole grain salt free small crackers. 2 shots of apple cider vinegar.

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