Tracking 11/27/18
Days without sugary foods: 4
Miles walked this week: 4
Miles Walked Today: 2.5
Breakfast: A banana. Lunch: A piece of cheese, A salad of mixed greens, cucumber, beets with a vegetarian non dairy Caesar salad Dressing. Some Roasted turkey. Dinner: A salad of mixed greens, cucumber, and mushrooms with an oil and vinegar. A small portion of chicken. Two thirds of a whole wheat bagel with vegan butter. A moderate portion of brown rice with some Annies Goddess dressing. A small portion of hummus. 3 piece of low fat cheese. 2 shots of apple cider vinegar.