Working hard to close out the year strong…a couple of setbacks.. persist .. persist

Working hard to close out the year strong….Christmas and Christmas Eve were big meals but I am happy that the day after Christmas I returned (mostly) back to the good practices, I have established in the last 6 months.  However, the December holiday season just seems to offer so many opportunities to fail. On Thursday I went to a vegan donut shop with my wife and my son.. not sure if I should commend myself or criticize myself as I had half a donut. (Is the donut half full or half empty)  Yesterday, I stumbled a bit at lunch and I had a Dunkin Donuts bagel. (It could have been worse I could have had another donut)..The good news though is that both of these days I ate healthy otherwise and I got in my nightly walk.

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