Tracking 2/22/19
Miles walked this week so far: 2
Miles Walked Today: 0
Days without sugary foods: 2
Breakfast: A banana and some apple and half a piece of toast. Lunch: 3 eggs and some salmon. A salad of mixed greens, peppers olives and a small piece of cheese with a olive and oil dressing. A snack a banana. Dinner: A salad of mixed greens, cucumber, a small piece of cheese with an oil and vinegar. 1.4 slices of pizza. A quarter of a potato with butter and some broccoli. 1 shots of apple cider vinegar. Notes..mostly a pretty solid day..did not walk as I worked late