At 46 my Mom still buys me clothes. Thanks for the L.L. Bean rain jacket. On a rainy night I still walked 2.5 miles.

Rained in during the day. Lunch was a little carby but all in all a pretty ok day…

Days without sugary foods: 44
Miles walked this week: 13.5
Miles walked today: 2.5
Pounds lost in over 4.5 months: 19.5
Weight at last in weigh in: 224.5
Breakfast: None
Lunch: A small piece of pizza, a small piece of whole wheat bread with vegan butter, a salad with  mixed greens -with Annie’s Goddess Dressing. Snack: 2 plums and a banana . Dinner: A salad with cucumber and corn with Annie’s Goddess Dressing. Shrimp with peppers, onions and brown rice. Snack: A piece of cheese, a little corn a 1.5 table spoons of hummus.
2 shots of apple cider vinegar.

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